Light Sleeper Sleep Apnea

The difference between a light sleeper and a heavy sleeper might be the amount of time each spends in the deep sleep stage of their sleep cycle.

Light sleeper sleep apnea.

Older people spend less time in deep sleep stages and are more likely to complain of being light sleepers. On average people spend about 5 of their time sleeping in stage 1 50 in stage 2 20 in stage 3 and 20 in rem sleep. Myapnea org was created by people with sleep apnea sleep researchers and sleep doctors to help people with sleep apnea treat their sleep apnea symptoms. But sleep experts say the difference between a light and heavy sleeper may be largely.

Cpap making me a light sleeper myapnea we ve updated our privacy policy. Krainin explains in many cases. So how is it that they can sleep through being choked. You have gotten many good suggestions.

I strongly second the idea of a. Here s a breakdown of the non rem. I have a resmed with humidifier and the p10 mask and i would say it s pretty quiet.